Classes

Tai Chi & Qigong

£59.00

Active Qigong encompasses a wide range of styles of Qigong but here we include the Tai Chi short form (Yang style), Ba Duan Jin breathing exercises, the 18 move Shibashi set and other selected sets of Qigong exercises. This class combines the different elements to form a balanced workout that calms the mind and energises the body.

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Description

Active Qigong encompasses a wide range of styles of Qigong but here we include the Tai Chi form (Yang style), Ba Duan Jin breathing exercises, the 18 move Shibashi set and other selected sets of Qigong exercises. This class combines the different elements to form a balanced workout that calms the mind and energises the body.

Additional Information
Day & Time

Tuesday 6 – 7 pm

Location

North Harrow – SJA

Term Dates

January 2019 (7 Jan – 14 Feb 2019), November 2018 (5 Nov – 12 Dec 2018)

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