Tai Chi & Qigong Classes

Interactive Qigong

£5.00

A 30-minute online interactive Qigong class to build and develop Qi through coordinated movement and breathing.

Each session focusses on a different aspects of Qigong: Ba Duan Jin, Seated Qigong, and Qigong with Music. All following the same principles of regulating the body, the breath and the mind.

Qigong exercises are easy to learn but take a lifetime to perfect.

Suitable for Beginners or more experienced practitioners.

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A 30-minute online interactive Qigong class to build and develop Qi through coordinated movement and breathing.

Each session focusses on a different aspects of Qigong: Ba Duan Jin, Seated Qigong, Shibashi, 5 Elements and Qigong with Music. All following the same principles of regulating the body, the breath and the mind.

Qigong exercises are easy to learn but take a lifetime to perfect.

Suitable for Beginners or more experienced practitioners.

No Classes 30 Aug - 13 Sep
 
Tuesday
2 Nov
9:30 am
Ba Duan Jin
Wednesday
3 Nov
9:30 am
Seated Qigong
Thursday
4 Nov
9:30 am
Shibashi

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Thursday
4 Nov
6 pm
Qigong with Music

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Friday
5 Nov
9:30 am
Qigong with Music

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Tuesday, 9 Nov
9:30 am
Ba Duan Jin

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Wednesday 10 Nov
9:30 am
Seated Qigong
Thursday, 11 Nov
9:30 am
Shibashi

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Thursday, 11 Nov
6 pm
Qigong with Music

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Friday, 12 Nov
9:30 am
Qigong with Music

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Tuesday, 16 Nov
9:30 am
Ba Duan Jin

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Wednesday, 17 Nov
9:30 am
Seated Qigong
Thursday, 18 Nov
9:30 am
Shibashi

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Thursday, 18 Nov
6 pm
Qigong with Music

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Friday, 19 Nov
9:30 am
Qigong with Music

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Tuesday, 23 Nov
9:30 am
Ba Duan Jin

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Wednesday, 24 Nov
9:30 am

Seated Qigong
Thursday, 25 Nov
9:30 am
Shibashi

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Thursday, 25 Nov
6 pm
Qigong with Music

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Friday, 26 Nov
9:30 am
Qigong with Music

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Tuesday, 12 Oct
9:30 am
Ba Duan Jin
Wednesday, 13 Oct
9 am
Note: Time Change
Seated Qigong
Thursday, 14 Oct
9:30 am
Shibashi
Thursday, 14 Oct
6 pm
Qigong with Music
Friday, 15 Oct
9:30 am
Qigong with Music
Tuesday, 19 Oct
9:30 am
Ba Duan Jin

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Wednesday, 20 Oct
9 am
Note: Time Change
Seated Qigong

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Wednesday, 20 Oct
7:30 pm
Qigong Intro

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Thursday, 21 Oct
9:30 am
Shibashi

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Thursday, 21 Oct
6 pm
Qigong with Music

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Friday, 22 Oct
9:30 am
Qigong with Music

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Day & Time

Friday 9:30 am, Thursday 6 pm, Thursday 9:30 am, Tuesday 9:30 am, Wednesday 7:30 pm, Wednesday 9 am

Session Date

12 October, 16 November, 19 October, 2 November, 23 November, 7 December, 9 November, 10 December, 1 December, 12 November, 11 November, 10 November, 15 October, 14 October, 13 October, 2 December, 19 November, 18 November, 17 November, 22 October, 21 October, 20 October, 3 December, 30 November, 26 November, 25 November, 24 November, 3 November, 4 November, 5 November, 8 December, 9 December

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SKU: N/A Category: