Tai Chi & Qigong Classes

Interactive Tai Chi

£5.00

(1 customer review)

30-minute online interactive classes focussing on the 8-Step Tai Chi form and the Yang Short-Form.

The 8-Step form is a compact Yang-style form that uses key steps from the traditional, longer Yang forms and the 24-Step Form. All the movements are repeated on both left and right sides of the body and the sequence requires only a small space in which to practice.

The Yang Short-Form was created by the legendary Chen Man Ch’ing and is only ‘short’ by comparison with the older, ‘long’ version. There is some overlap with the 8-Step, but there are new steps to learn too.

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30-minute online interactive classes focussing on the 8-Step Tai Chi form and the Yang Short-Form.

The 8-Step form is a compact Yang-style form that uses key steps from the traditional, longer Yang forms and the 24-Step Form. All the movements are repeated on both left and right sides of the body and the sequence requires only a small space in which to practice.

The Yang Short-Form was created by the legendary Chen Man Ch’ing and is only ‘short’ by comparison with the older, ‘long’ version. There is some overlap with the 8-Step, but there are new steps to learn too.

No Classes 30 Aug - 13 Sep
 
Tuesday, 2 Nov
10 am
8-Step (Beginner)

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Thursday,4 Nov
6:30 pm
Short Form

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Friday, 5 Nov
10 am
8-Step

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Tuesday, 9 Nov
10 am
8-Step (Beginner)
Thursday, 11 Nov
6:30 pm
Short Form
Friday, 12 Nov
10 am
8-Step
Tuesday, 16 Nov
10 am
8-Step (Beginner)

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Thursday, 18 Nov
6:30 pm
Short Form

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Friday 19 Nov
10 am
8-Step

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Tuesday, 23 Nov
10 am
8-Step (Beginner)

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Thursday, 25 Nov
6:30 pm
Short Form

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Friday, 26 Nov
10 am
8-Step

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Tuesday, 12 Oct
10 am
8-Step (Beginner)

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Thursday, 14 Oct
6:30 pm
Short Form

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Friday, 15 Oct
10 am
8-Step

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Tuesday, 19 Oct
10 am
8-Step (Beginner)

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Thursday, 21 Oct
6:30 pm
Short Form

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Friday, 22 Oct
10 am
8-Step

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1 review for Interactive Tai Chi

  1. serenacross23 (verified owner)

    Thank you, Jeremy. I have finally completed learning the 8-steps of Tai Chi and at the same time have been able to memorise the 8 steps.
    Thinking back to August 2020, I was going to give up on Tai Chi, as I just couldn’t get to grips with my hands, feet and body working together as a unit. The 8-steps seemed rather confusing at the time and trying to remember them for the following week was rather impossible. Thank you for your encouragement, not to give up but to try again to restart with Beginner’s class. After a few terms of Tai Chi classes, look where it got me, success!
    Last Friday 12th Feb, for the last session before term break, I successfully did the 8 steps of Tai Chi routines twice and the 3rd round with music. What a joy and I felt an increased zest for life. I have achieved the ‘impossible’ 8-steps of Tai Chi. Thank you, Jeremy for your encouragement. Your teaching techniques are amazing, you’ve gotten me to where I have succeeded in learning the Tai Chi basics better than I thought possible. You are an excellent instructor.
    Now, I just need to synchronise my breathing, rhythm and the flow of chi. I look forward to more Tai Chi sessions.

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