Tai Chi & Qigong Classes

Qigong & Tai Chi

£49.00

(1 customer review)

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

Clear

A 1-hour class designed to help us maintain sanity in the COVID world.

We will focus on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

Day & Time

Tuesday 8 – 9 pm

Location

Uxbridge – Community Centre

Term Dates

Sep 2021 (14 Sep – 19 Oct 2021)

1 review for Qigong & Tai Chi

  1. ken.mordue (verified owner)

    Our Qigong & Tai Chi classes are great, we look forward to going each week – 60 minutes of sanity.
    Thank you Jeremy

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