£54.00
A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.
Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.
A 1-hour class designed to help us maintain sanity in a crazy world.
We will focus on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.
Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.
| Tuesday - 8 - 9 pm |
|---|
| April '24 Term 23 Apr, 30 Apr, 7 May, 14 May, 21 May £54.00 |
| Day & Time | Tuesday 8 – 9 pm |
|---|---|
| Location | Uxbridge – Community Centre |
| Term Dates | April 2024 (16 Apr – 21 May), February 2024 (19 Feb – 29 Mar) |
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ken.mordue (verified owner) –
Our Qigong & Tai Chi classes are great, we look forward to going each week – 60 minutes of sanity.
Thank you Jeremy