Classes

Qigong & Tai Chi

£59.00

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

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Description

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

Additional Information
Day & Time

Wednesday 8:30 – 9:30 pm

Location

Uxbridge – Community Centre

Term Dates

January 2020 (6 Jan – 12 Feb 2020), March 2020 (2 Mar – 8 Apr 2020), November 2019 (4 Nov – 11 Dec 2019)

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