Tai Chi & Qigong Classes

Qigong with Music

A 1-hour class devoted entirely to Qigong with individual exercises and specially-constructed sequences. This class uses music to help regulate the breathing and encourage the body to follow the breath.

Very accessible to beginners and an ideal way to build confidence in all the Active Qigong disciplines.

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Description

A 1-hour class devoted entirely to Qigong with individual exercises and specially-constructed sequences. This class uses music to help regulate the breathing and encourage the body to follow the breath.

Very accessible to beginners and an ideal way to build confidence in all the Active Qigong disciplines.

February ’20 – 6 Sessions (60 minutes)

24 Feb, 2 Mar, 9 Mar, 16 Mar, 23 Mar, 30 Mar

Additional Information
Day & Time

Monday 6:30 – 7:30 pm

Location

Uxbridge – Community Centre

Term Dates

April 2020 (20 Apr – 20 May 2020), Feb 2020 (24 Feb – 1 Apr 2020)

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