Classes

Qigong with Music

£59.00

A 1-hour class devoted entirely to Qigong with individual exercises and specially-constructed sequences. This class uses music to help regulate the breathing and encourage the body to follow the breath.

Very accessible to beginners and an ideal way to build confidence in all the Active Qigong disciplines.

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Description

A 1-hour class devoted entirely to Qigong with individual exercises and specially-constructed sequences. This class uses music to help regulate the breathing and encourage the body to follow the breath.

Very accessible to beginners and an ideal way to build confidence in all the Active Qigong disciplines.

November ’18 – 6 Sessions (60 minutes)

5th, 12th, 19th, 26th Nov, 3rd, 10th December 2018

Additional Information
Day & Time

Monday 6:30 – 7:30 pm

Location

Uxbridge – Community Centre

Term Dates

September '18 (17 Sep – 24 Oct 2018), November 2018 (5 Nov – 12 Dec 2018)

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