Tai Chi & Qigong Classes

Qigong & Tai Chi

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

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An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.

Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

Upcoming Classes

Classes are booked in blocks of 6  – a ‘Term‘ but if you have missed the start of Term it is possible to book and pay just for the remaining sessions.

SINGLE SESSIONSSTYLE 
Tuesday 9 Aug
7:30 - 8 pm
1 of 4
Yang 8-Step

£5.50Read more

Tuesday 9 Aug
9 - 9:30 pm
3 of 6
Yang Short Form

£5.50Add to basket

Tuesday 16 Aug
7:30 - 8 pm
2 of 4
Yang 8-Step

£5.50Add to basket

Tuesday 16 Aug
9 - 9:30 pm
4 of 6
Yang Short Form

£5.50Add to basket

Tuesday 23 Aug
7:30 - 8 pm
3 of 4
Yang 8-Step

£5.50Add to basket

Tuesday 23 Aug
9 - 9:30 pm
4 of 6
Yang Short Form

£5.50Add to basket

Tuesday 30 Aug
7:30 - 8 pm
4 of 4
Yang 8-Step

£5.50Add to basket

Tuesday 30 Aug
9 - 9:30 pm
6 of 6
Yang Short Form

£5.50Add to basket

Benefits of Tai Chi & Qigong

Day & Time

Tuesday 1:30 – 2:30 pm

Location

Uxbridge – Community Centre

Term Dates

April 2022 (26 Apr – 17 May 2022), June 2022 (7 Jun – 12 Jul 2022)

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