Tai Chi & Qigong Classes

Shibashi 3 – Tutorial Videos


Shibashi Set 3 consists of 18 exercises that are intended as a sequence.

This video library includes 18 videos – each one exploring an individual exercise, breaking the moves down to make them easier to learn.

Some exercises are more complex than others so we have classified them as Low / Medium / High.

You can learn the exercises in any order and practice them individually or your can put them together as a sequence. The transitions between exercises are included within the tutorials.

A video of the full Shibashi Set 3 routine is also available. Shibashi 3 – Full Routine

Videos will appear here after purchase


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SKU: VL-SHI-6-1 Category: