Our Classes
Active Qi Gong
Tuesdays 6 – 7 pm
6 sessions starting 6 November
A 1-hour class combining Qi Gong, Ba Duan Jin and a Yang-style Tai Chi form. Open to beginners and those with more experience, it’s an opportunity to learn and develop skills and understanding.
£59.00
Location Details
St John Ambulance Hall
The Car Park
Pinner Road
Harrow, HA2 7TA
Travel Details
Onsite Parking (Free): – Use any of the spaces on Right Hand Side of the building
Nearest Station: North Harrow (Metropolitan) – 3 minute walk
For Details of Future Courses Sign Up to Qi News
Tai Chi (Yang-style)
Mondays 6 – 6:30 pm
6 sessions starting 5 November
A 30-minute class focussing on the Tai Chi solo form: a long sequence of moves that builds balance, control and co-ordination
£29.00
Qi Gong with Music
Mondays 6:30 – 7:30 pm
6 sessions starting 5 November
A 1-hour class devoted entirely to Qigong with individual exercises and specially-constructed sequences. This class uses music to help regulate the breathing and encourage the body to follow the breath. Very accessible to beginners and an ideal way to build confidence in all the Active Qigong disciplines.
£59.00
Qi Gong with Tai Chi
Wednesdays 8:30 – 9:30 pm
6 sessions starting 7 November
A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.
Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.
£59.00
Location Details
Uxbridge Community Centre
32b The Greenway
Uxbridge, UB8 2PJ
Travel Details
Onsite Parking (Free, but limited spaces), parking also available in surrounding streets after 5pm
Nearest Station: Uxbridge (Metropolitan) – 12 minute walk
For Details of Future Courses Sign Up to Qi News
Get in Touch
If you would like to learn more about our classes and courses or have an interest in Tai Chi or Qi Gong for your company or corporate event, please get in touch using the form.
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All the myriad things carry the Yin on their backs, and hold the Yang in their embrace,
Deriving their vital harmony from the proper blending of the two vital breaths
Tao Te Ching