taichi8

29 Sep First Steps in Tai Chi

Posted at 15:56h in Qigong, Tai Chi, taichi8 by Jeremy 1 Comment

3 Likes

How to take your first steps in Tai Chi. 2 short videos showing how to step to the side and turn step. Walk like a cat ...

Posted at 14:47h in Tai Chi, taichi8 by Jeremy 0 Comments

2 Likes

The 8-Step Tai Chi form - 8 reasons why it's especially suited to the physical and social limitations of the current situation....

Posted at 16:24h in Tai Chi, taichi8 by Jeremy 0 Comments

5 Likes

The 8-Step Form is a compact, easy-to-learn routine with key moves from the longer forms. There is an elegance in its simplicity....