£49.00
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Suitable for all ages (18+) and all physical conditions. Exercises can be done in a seated or standing position.
6 Sessions: Â 24 July, 31 July, 7 Aug, 14 Aug, 21 Aug, 28 Aug 2026
In stock
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.
Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
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| Day & Time | Wednesday 11 – 12 am |
|---|---|
| Location | Uxbridge – Community Centre |
| Term Dates | July 2026 (22 Jul – 28 Aug) |
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This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
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