£9.50
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
– This is an Accessible class – it is suitable for all ages (18+) and all physical conditions. Exercises can be done in a seated or standing position.
Time: Thursdays, 11 – 12 am
Venue: United Reformed Church
Date: Choose one session date from the dropdown menu below, or book all 6 sessions of this term
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.
Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Classes are organised in blocks of 6 Â – a ‘Term‘ but can be booked individually, or as a block of 6. You can join at any time in the Term.
| Individual Sessions | |
|---|---|
| Thursday 14 May 11 am | £9.50 |
| Thursday 21 May 11 am | £9.50 |
| Thursday 28 May 11 am | NO CLASS - HALF TERM |
| Thursday 4 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 11 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 18 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 25 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 2 Jul 11 am | BOOKING OPENS - 19 May |
| Thursday 9 Jul 11 am | BOOKING OPENS - 19 May |
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| Session Date | 4 June, 11 June, 18 June, 25 June, 14 May, 2 July, 8 July, 9 July, 21 May |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | April 2026 (14 Apr – 22 May), June 2026 (2 Jun – 10 Jul) |
| Location | Maidenhead – St Luke's |
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This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
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