Classes

Qigong & Tai Chi

£39.00£59.00

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

Clear
SKU: N/A Category:
Description

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

August 2019 – 4 Sessions (60-minutes)

31 Jul, 8 Aug, 15 Aug, 22 Aug 2019

Additional Information
Day & Time

Wednesday 8:30 – 9:30 pm

Location

Uxbridge – Community Centre

Term Dates

August 2019 (30 Jul – 21 Aug 2019), September 2019 (16 Sep – 23 Oct 2019)

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