Tai Chi & Qigong Classes

Qigong & Tai Chi

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

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A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

Day & Time

Wednesday 8:30 – 9:30 pm

Location

Uxbridge – Community Centre

Term Dates

April 2020 (20 Apr – 20 May 2020), Feb 2020 (24 Feb – 1 Apr 2020)

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