Classes

Qigong & Tai Chi

£59.00

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

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Description

A 1-hour class that focusses on Qigong to develop the breathing and movement skills that cultivate Qi in the body for better health and well-being. These principles are then used to introduce the more complex movements found in Yang-style Tai Chi.

Suitable for complete Beginners and for those with some experience of Tai Chi and Qigong.

November 2018 – 6 Sessions

7th, 14th, 21st Nov, 5th, 12th, 19th Dec 2018

Additional Information
Day & Time

Wednesday 8:30 – 9:30 pm

Location

Uxbridge – Community Centre

Term Dates

September '18 (17 Sep – 24 Oct 2018), November 2018 (5 Nov – 12 Dec 2018)

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