Tai Chi & Qigong Classes

Tai Chi & Qigong in Maidenhead

£64.00

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.

Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

6 Sessions: 16 Sep, 23 Sep, 30 Sep (choose 7pm or 8:15 pm), 7 Oct, 14 Oct, 21 Oct

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.

Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

Upcoming Classes

Classes are organised in blocks of 6  – a ‘Term‘ but can be booked individually, or as a block of 6. You can join at any time in the Term.

Whole Term
Sep '26 Term (6 Sessions)
16 Sep - 21 Oct

£64.00Select options

Individual Sessions
Wednesday, 30 Sep
7 pm

£13.00Add to basket

Wednesday, 30 Sep
8:15 pm

£13.00Add to basket

Wednesday, 7 Oct
7 pm

£13.00Add to basket

Wednesday, 14 Oct
7 pm

£13.00Add to basket

Wednesday, 21 Oct
7 pm

£13.00Add to basket

Benefits of Tai Chi & Qigong

Like eating well and being physically active, getting a good night’s sleep is vital to your well-being. Here are 13 tips to help you......

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

16 September

Term Dates

April 2026 (14 Apr – 22 May)

Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

23 September

Term Dates

April 2026 (14 Apr – 22 May)

Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

30 September

Term Dates

April 2026 (14 Apr – 22 May)

Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

7 October

Term Dates

April 2026 (14 Apr – 22 May)

Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

14 October

Term Dates

April 2026 (14 Apr – 22 May)

Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

21 October

Term Dates

April 2026 (14 Apr – 22 May)

Location

Maidenhead – URC

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