£64.00
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.
Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.
Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Classes are organised in blocks of 6 Â – a ‘Term‘ but can be booked individually, or as a block of 6. You can join at any time in the Term.
| Whole Term | |
|---|---|
| Apr '25 Term (6 Sessions) 16 Apr - 21 May | £64.00 |
Early booking discount applies until 11 April
| Individual Sessions | |
|---|---|
| Wednesday, 16 Apr 7 pm | £12.00 |
| Wednesday, 23 Apr 7 pm | £12.00 |
| Wednesday, 30 Apr 7 pm | £12.00 |
| Wednesday, 7 May 7 pm | £12.00 |
| Wednesday, 14 May 7 pm | £12.00 |
| Wednesday, 21 May 7 pm | £12.00 |
5 key ways to ensure good knee alignment in Tai Chi and Qigong and keep your knees healthy for longer....
Anecdotally the benefits of Tai Chi and Qigong have been known for centuries. Which benefits are confirmed by rigorous science?...
Like eating well and being physically active, getting a good night’s sleep is vital to your well-being. Here are 13 tips to help you......
| Session Date | 16 April |
|---|---|
| Term Dates | April 2025 (16 Apr – 24 May), February 2025 (25 Feb – 4 Apr) |
| Location | Maidenhead – URC |
| Session Date | 23 April |
|---|---|
| Term Dates | April 2025 (16 Apr – 24 May), February 2025 (25 Feb – 4 Apr) |
| Location | Maidenhead – URC |
| Session Date | 30 April |
|---|---|
| Term Dates | April 2025 (16 Apr – 24 May), February 2025 (25 Feb – 4 Apr) |
| Location | Maidenhead – URC |
| Session Date | 7 May |
|---|---|
| Term Dates | April 2025 (16 Apr – 24 May), February 2025 (25 Feb – 4 Apr) |
| Location | Maidenhead – URC |
| Session Date | 14 May |
|---|---|
| Term Dates | April 2025 (16 Apr – 24 May), February 2025 (25 Feb – 4 Apr) |
| Location | Maidenhead – URC |
| Session Date | 21 May |
|---|---|
| Term Dates | April 2025 (16 Apr – 24 May), February 2025 (25 Feb – 4 Apr) |
| Location | Maidenhead – URC |
You must be logged in to post a review.
This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
Reviews
There are no reviews yet.