£49.00
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Suitable for all ages (18+) and all physical conditions. Exercises can be done in a seated or standing position.
Classes can be booked as a block of 6 sessions – a ‘Term‘ but you can also book sessions individually by selecting the date from the table below.
6 Sessions: Starting 4 June
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.
Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Classes can be booked as a block of 6 sessions – a ‘Term‘ but you can also book sessions individually.
| Individual Sessions | |
|---|---|
| Thursday 14 May 11 am | £9.50 |
| Thursday 21 May 11 am | £9.50 |
| Thursday 28 May 11 am | NO CLASS - HALF TERM |
| Thursday 4 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 11 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 18 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 25 Jun 11 am | BOOKING OPENS - 19 May |
| Thursday 2 Jul 11 am | BOOKING OPENS - 19 May |
| Thursday 9 Jul 11 am | BOOKING OPENS - 19 May |
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| Day & Time | Wednesday 11 – 12 am |
|---|---|
| Location | Uxbridge – Community Centre |
| Term Dates | June 2025 (3 Jun – 11 Jul) |
| Session Date | 4 June |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | April 2026 (14 Apr – 22 May), June 2026 (2 Jun – 10 Jul) |
| Location | Maidenhead – St Luke's |
| Session Date | 11 June |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | April 2026 (14 Apr – 22 May), June 2026 (2 Jun – 10 Jul) |
| Location | Maidenhead – St Luke's |
| Session Date | 18 June |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | April 2026 (14 Apr – 22 May), June 2026 (2 Jun – 10 Jul) |
| Location | Maidenhead – St Luke's |
| Session Date | 25 June |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | April 2026 (14 Apr – 22 May), June 2026 (2 Jun – 10 Jul) |
| Location | Maidenhead – St Luke's |
| Session Date | 2 July |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | April 2026 (14 Apr – 22 May), June 2026 (2 Jun – 10 Jul) |
| Location | Maidenhead – St Luke's |
| Session Date | 9 July |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | April 2026 (14 Apr – 22 May), June 2026 (2 Jun – 10 Jul) |
| Location | Maidenhead – St Luke's |
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This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
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