£9.50
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
– This is an Accessible class – it is suitable for all ages (18+) and all physical conditions. Exercises can be done in a seated or standing position.
Time: Thursdays, 11 – 12 am
Venue: St Luke’s Community Hall
Date: Choose one session date from the dropdown menu below, or book all 6 sessions of this term
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.
Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Classes are organised in blocks of 6 Â – a ‘Term‘ but can be booked individually, or as a block of 6. You can join at any time in the Term.
| Individual Sessions | |
|---|---|
| HALF TERM Break | |
| Thursday 6 Nov 11 - 12 am | £9.50 |
| Thursday 13 Nov 11 - 12 am | £9.50 |
| Thursday 20 Nov 11 - 12 am | £9.50 |
| Thursday 27 Nov 11 - 12 am | £9.50 |
| Thursday 4 Dec 11 - 12 am | £9.50 |
| Thursday 11 Dec 11 - 12 am | £9.50 |
Early booking discount applies until 1 day before the session date
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| Session Date | 11 December, 13 November, 20 November, 27 November, 4 December, 6 November |
|---|---|
| Day & Time | Thursday 11 – 12 |
| Term Dates | November 2025 (4 Nov – 11 Dec) |
| Location | Maidenhead – St Luke's |
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This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
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