£8.50
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Suitable for all ages (18+) and all physical conditions. Exercises can be done in a seated or standing position.
Time: Wednesdays, 11 – 12 am
Venue: The Uxbridge Centre
Date: Choose one session date from the table below, or book for the whole term.
| Individual Sessions | |
|---|---|
| Wednesday 11 Feb 11 - 12 am | FULLY BOOKED |
| Wednesday 18 Feb 11 - 12 am | NO CLASS - HALF TERM |
| Wednesday 25 Feb 11 - 12 am | £8.50 |
| Wednesday 4 Mar 11 - 12 am | £8.50 |
| Wednesday 11 Mar 11 - 12 am | £8.50 |
| Wednesday 18 Mar 11 - 12 am | £8.50 |
| Wednesday 25 Mar 11 - 12 am | £8.50 |
| Wednesday 1 Apr 11 - 12 am | £8.50 |
An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.
Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.
Classes are organised in blocks of 6 Â – a ‘Term‘ but can be booked individually, or as a block of 6. If you have missed the start of Term it is possible to book and pay just for the remaining sessions.
| Individual Sessions | |
|---|---|
| Wednesday 11 Feb 11 - 12 am | FULLY BOOKED |
| Wednesday 18 Feb 11 - 12 am | NO CLASS - HALF TERM |
| Wednesday 25 Feb 11 - 12 am | £8.50 |
| Wednesday 4 Mar 11 - 12 am | £8.50 |
| Wednesday 11 Mar 11 - 12 am | £8.50 |
| Wednesday 18 Mar 11 - 12 am | £8.50 |
| Wednesday 25 Mar 11 - 12 am | £8.50 |
| Wednesday 1 Apr 11 - 12 am | £8.50 |
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| Session Date | 11 February, 11 March, 1 April, 18 March, 25 February, 25 March, 4 February, 4 March |
|---|---|
| Day & Time | Wednesday 11 – 12 am |
| Term Dates | February 2026 (24 Feb – 3 Apr), January 2026 (6 Jan – 13 Feb) |
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This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
This product has multiple variants. The options may be chosen on the product page
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