Tai Chi & Qigong Classes

Easy Tai Chi in Uxbridge – Single Session

£7.50

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

Suitable for all ages (18+) and all physical conditions. Exercises can be done in a seated or standing position.

Time: Wednesdays, 11 – 12 am

Venue: The Uxbridge Centre

Date: Choose one session date from the dropdown menu below, or book the remaining sessions of this term

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.

Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

Upcoming Classes

Classes are organised in blocks of 6  – a ‘Term‘ but can be booked individually, or as a block of 6. If you have missed the start of Term it is possible to book and pay just for the remaining sessions.

Individual Sessions
Wednesday 5 Mar
11 - 12 am

£7.50Add to basket

Wednesday 12 Mar
11 - 12 am

£7.50Add to basket

Wednesday 19 Mar
11 - 12 am

£7.50Add to basket

Wednesday 26 Mar
11 - 12 am

£7.50Add to basket

Wednesday 2 Apr
11 - 12 am

£7.50Add to basket

Benefits of Tai Chi & Qigong

Like eating well and being physically active, getting a good night’s sleep is vital to your well-being. Here are 13 tips to help you......

Session Date

12 February, 12 March, 19 March, 2 April, 26 February, 26 March, 5 March

Day & Time

Wednesday 11 – 12 am

Term Dates

February 2025 (25 Feb – 4 Apr), Jan 2025 (7 Jan – 14 Feb)

Reviews

There are no reviews yet.

Be the first to review “Easy Tai Chi in Uxbridge – Single Session”

This site uses Akismet to reduce spam. Learn how your comment data is processed.

SKU: N/A Categories: ,