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Tai Chi & Qigong Classes

Active Qi Gong: Tai Chi, Qi Gong and Ba Duan Jin
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Tai Chi & Qigong in Maidenhead

£64.00

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.

Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

6 Sessions: 7 January, 14 Jan, 21 Jan, 28 Jan, 4 Feb, 11 Feb

 

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

Tai Chi & Qigong in Maidenhead - Single Session

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.

Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

Upcoming Classes

Classes are organised in blocks of 6  – a ‘Term‘ but can be booked individually, or as a block of 6. You can join at any time in the Term.

Whole Term
Jan '26 Term (6 Sessions)
7 Jan - 11 Feb

£64.00Add to basket

Individual Sessions
Wednesday, 14 Jan
7 pm

£12.00Add to basket

Wednesday, 21 Jan
7 pm

£12.00Add to basket

Wednesday, 28 Jan
7 pm

£12.00Add to basket

Wednesday, 4 Feb
7 pm

£12.00Add to basket

Wednesday, 11 Feb
7 pm

£12.00Add to basket

Benefits of Tai Chi & Qigong

Like eating well and being physically active, getting a good night’s sleep is vital to your well-being. Here are 13 tips to help you......

03 February, 2025 /

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

7 January
Term Dates

January 2026 (6 Jan – 13 Feb)
Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

14 January
Term Dates

January 2026 (6 Jan – 13 Feb)
Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

21 January
Term Dates

January 2026 (6 Jan – 13 Feb)
Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

28 January
Term Dates

January 2026 (6 Jan – 13 Feb)
Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

4 February
Term Dates

January 2026 (6 Jan – 13 Feb)
Location

Maidenhead – URC

Tai Chi & Qigong in Maidenhead - Single Session

Session Date

11 February
Term Dates

January 2026 (6 Jan – 13 Feb)
Location

Maidenhead – URC

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SKU: TCQ-W7-JAN26 Categories: , ,

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