Tai Chi & Qigong Classes

Sale

Easy Tai Chi in Maidenhead – Single Session

Original price was: £9.50.Current price is: £6.50.

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline. Featuring simple exercises and sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

– This is an Accessible class – it is suitable for all ages (18+) and all physical conditions. Exercises can be done in a seated or standing position.

Time: Thursdays, 11 – 12 am

Venue: St Luke’s Community Hall

Date: Choose one session date from the dropdown menu below, or book the remaining sessions of this term

An introduction to Tai Chi and Qigong – learning the fundamental principles of movement, breathing and mental focus to start feeling the health benefits of the discipline.

Featuring simple exercises and Qigong sequences to improve posture, range and quality of movement and achieve a calm, focussed mind.

Upcoming Classes

Classes are organised in blocks of 6  – a ‘Term‘ but can be booked individually, or as a block of 6. You can join at any time in the Term.

Individual Sessions
Thursday 20 Mar
11 - 12 am

Original price was: £9.50.Current price is: £6.50.Add to basket

Thursday 27 Mar
11 - 12 am

Original price was: £9.50.Current price is: £6.50.Add to basket

Thursday 3 Apr
11 - 12 am

Original price was: £9.50.Current price is: £6.50.Add to basket

Early booking discount applies until 1 day before the session date

Benefits of Tai Chi & Qigong

Like eating well and being physically active, getting a good night’s sleep is vital to your well-being. Here are 13 tips to help you......

Session Date

17 April, 3 April, 20 March, 27 March, 24 April, 1 May, 15 May, 22 May, 8 May

Day & Time

Thursday 11 – 12

Term Dates

April 2025 (16 Apr – 24 May), February 2025 (25 Feb – 4 Apr)

Location

Maidenhead – St Luke's

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